Bruce's Prize

Prize:

To acquire the self-confidence that comes with being fit. To be able to wear whatever type of shirt I want and not feel self-conscious in it. I also Prize the self esteem I gain from not being un-disciplined and eating everything in sight whether I am hungry or not.

7 day commitment:

1. Use my Prize Club wristband to help me remember what is important (my Prize) and what I have committed to before I eat.

2. HAVE A HARD AND FAST, WELL DEFINED ENDING TO MY MEALS. No picking from kids or anywhere else.

3. Be grateful and truly thankful for the food I have. I must take a moment to do so.

4. One sweet per week at most.

Please help hold me accountable everyone. Checking and asking if I am following these commitments to the letter would be very helpful.