Tuesday, February 10, 2009

Accountability

I'm still playing with this blog - it's fun!

I am wavering on my commitment to do treadmill work today -- you know, aches and pains. Sooooo, I'm blogging to re-commitment to my commitment to exercise five days a week. I'll drink two bottles of water before I get there (another commitment) and call my partner in crime (ok, healthiness) and give her three hours to get here so we can "gym it."

I hope all are having a successful day and committed week. I think blogging is a good accountability tool.
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4 comments:

  1. BruceFebruary 10, 2009 at 4:30 PM

    Good work Jean!

    I feel myself drifting a little today. I'm a little tired and am having a hard time doing the next right thing. I am glad I saw your post. I needed the reminder.

    Thanks.

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  2. KymFebruary 10, 2009 at 9:48 PM

    You go Jean!
    What an insipiraton!?!
    One day at a time, doing the next right thing.

    ReplyDelete
  3. BruceFebruary 11, 2009 at 1:57 PM

    Hey eveyone...

    Click on Jean's name over on the right under "contributors" and check out that good looking grandson!

    What a powerful Prize!

    ReplyDelete
  4. CarolMarch 3, 2009 at 11:17 AM

    Jean -
    Its tough some days. Sometimes the worst part is just actually getting started. Your mind starts to work negatively saying "I'm just too tired, I don't feel good, I don't feel strong enough, I don't feel like it, I'm too busy..". You know the list goes on... Try to start counterpointing - say "I CAN do this today, I AM going to start, then if I feel like I'm just not able once I get started, we can talk..." Often times once you get started, you start to actually feel better, more energy, more inspired.. to do more and actually finish the workout. Give it a shot... Hope this helps!!

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